When I'm at the gym, I can supposedly burn like 400 calories in 30 minutes on an elliptical, but only about 250 on a treadmill. Is this accurate or are the machines a little off? Thanks so much!
ellipticals do burn much more. It is the most efficient way to work out. I love that machine and wouldn't use anything else
Do elliptical machines burn more than treadmills?
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yes they do, and theyre low impact.
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ellipticals do burn much more. It is the most efficient way to work out. I love that machine and wouldn't use anything else
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You definatley burn more on the ellipitcal machines – couldn't tell you why but I've been on both and can really tell the difference!
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