Is there an exersise i can do on my multigym (Marcy HG80) to train abdominal muscles?

by admin on July 23, 2009

And how long would it take to get a six pack that way?
YOU GUYS ARE SO USELESS

6 pack of bud?

{ 2 comments… read them below or add one }

jah July 23, 2009 at 7:28 pm

6 pack of bud?
References :

Paul A July 23, 2009 at 7:53 pm

rub one out !
References :

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