Boxers do a lot of weight training, so every gym needs a weight system. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
Duration : 0:1:38
Boxing Training Equipment : Using Weight Systems in a Boxing Gym
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{ 6 comments… read them below or add one }
damnwhere can i get …
where can i get a set of those stick on focus mitts????
hate to be training …
hate to be training for a fight with this guy…
LOL leg developers …
LOL leg developers and push forwards wow he knows nothing about lifting weights.
this video is lame. …
this video is lame… anyone could see that you can use whats on the machine…
come on! what else you got?
what a crank. pull …
what a crank. pull up and downs. what?
venganse para …
venganse para venezuela estado falcon en punto fijo y colocan una escuela de esas un gimnasio…! se haran ricos aqui no hay esas cosas y hay mucha gente queriendo hacer boxeo pero no pueden por eso…! =/